810: Mindfulness Meditation Intensive
9:45 AM - 11:15 AM
This study group is intended for persons who have worked with Jeffrey Drobis in the past. We will devote most of our time together in guided meditation followed by discussion. Working together daily is an opportunity to deepen our practices. This offering is not appropriate for persons new to Unified Mindfulness practice.
Class Format: Lecture and Discussion
Hours of Reading: No reading
Study Group Leader(s):
Jeffrey Drobis, a retired MD, has practiced meditation for 25 years. He has trained as a facilitator with his teacher Shinzen Young and leads regular group meditations on the telephone. The Mindfulness techniques that he teaches draws on traditional Asian practices, but are consciously secular and contemporary.